Rebecca Milward

Availability confirmed 3 days ago

Profile

rebeccamilward.counselling.online

Phone

07564086458

Email

rjmpsychotherapy@gmail.com

About me and my practice

As a psychotherapist I am dedicated to customising your therapy sessions to ensure they fully support and align with your unique needs. I work in a way that holistically looks at you as a whole. I bring in techniques from a range of therapy modalities, these include person-centred therapy, emotion focused therapy, and gestalt therapy. I focus on the therapeutic relationship, one where we can build a safe, non-judgmental space that is comfortable for you to explore your emotions and experiences and empowers you to develop insight, coping skills and resilience in the face of lifes challenges.

Life can be difficult and sharing our struggles with friends and family is not always the best way forward for us. This is why having a space where you can work through difficult thoughts and feelings is important and I can hold that space for you as often as needed.

I have a wealth of experience and have done a lot of research covering a variety of topics. This includes research and work with adverse childhood experiences, these can range from abuse and neglect to poverty and separation from a loved one. I work with trauma, relationship difficulties, chronic illnesses, stress, anxiety, depression, self-esteem and confidence issues.

If you feel my services would be a good fit let's work together to create a safe and empowering space for your personal growth.

Qualifications

Masters in Psychotherapeutic Practice: Humanistic
Graduate Certificate in Counselling Skills
BA (Hons) in Counselling and Education Studies

Professional Membership

NCPS Accredited

Professional Register

National Counselling and Psychotherapy Society (NCPS)

Verified by Counsellingo on Thursday, 8 February 2024

Initial Consultation

I do offer a free 15 minute telephone consultation.

Fees

£50.00 per session

When I Work

Monday 10am - 3pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 10am - 3pm

Therapeutic Approach

Humanistic

Video Platforms

Google Meet

Pronouns

She/Her

Area

Swansea

#Anxiety #Depression #Mentalhealth #Feelinglow #Stress #Stressed #Findinglifedifficult #findinglifehard #infertility #fertilityissues #lowmood #anxious #infidelity #affair #selfesteem #selfconfidence #bereavement #careerissues #divorce #seperation #emotionalissues #exams #family #familyissues #unhappy #mindfulness #relationships #trauma #worry #feelingstuck #uncertain #abuse #sad #sadness #burnout #emotionalabuse #healthanxiety #relationshipissues #workrelatedstress #socialanxiety #seasonalaffectivedisorder #generalisedanxietydisorder #domesticabuse